Lentil Soup with Roasted Red Peppers and Toasted Cumin
This recipe is inspired by one of my favorite foodie shows-Milk Street. I have made some adjustments to accommodate my love of garlic and homemade broths as well as adding the freshly toasted cumin seeds. I think these tweaks create additional layers of flavor and yumminess. Enjoy!
Ingredients
-¼ cup extra-virgin olive oil, plus more to serve
-4 medium shallots, halved and thinly sliced
-2 garlic cloves minced
-2 tablespoons tomato paste
-1 tablespoon cumin seeds, toasted and ground
-1 teaspoon smoked paprika
-2 bay leaves
-Kosher salt and ground black pepper
-1 cup green lentils, rinsed and drained
-1 cup chopped drained roasted red peppers
-6 cups homemade vegetable broth
-1 cup baby spinach or baby kale
Method
In a large saucepan over low/medium heat, heat the oil until warm. Add the shallots and garlic and cook, stirring occasionally, until softened, about 5 minutes, careful not to burn the garlic. Add the tomato paste, toasted ground cumin, paprika, bay leaf and 1 teaspoon pepper; cook, stirring, until the fragrance fills your kitchen-about 1 to 2 minutes.
Stir in the lentils, roasted peppers, 1 teaspoon salt and 6 cups homemade vegetable broth. Bring to a simmer over medium-high, then cover, reduce to low and cook, stirring occasionally, until the lentils have softened and begin to fall apart, about 40 minutes.
Remove and discard the bay leaf. Add the spinach or kale and cook, stirring, until wilted, about 2 minutes. Taste and season with salt and pepper. Serve drizzled with additional olive oil and a loaf a crusty bread with a chunk of Gouda on the side.
Note on toasting/grinding cumin seeds: heat a dry skillet over medium heat, add whole cumin seeds, and continuously stir until they darken just slightly slightly and release a fragrant aroma. Let them cool before grinding them into a powder using a spice grinder or mortar and pestle; be careful not to burn the seeds as they can become bitter.
Note on the lentils: When I actually prepared this recipe I used French lentils which I love. However, they tend to hold their share after cooking and do not get quite as creamy, thus I have included green lentils in this version for you. If French lentils are what you have on hand, I would recommend a very quick immersion blender action to get a smoother texture.
Wine Pairings
You should consider wines that complement the soup's smokey flavors without overpowering them. Here are some wines that might pair well: Merlot ,Loire Cabernet Franc, Willamette Valley Pinot Gris, Beaujolais